Cognitive & behavioral psychology

Why Do You Yawn When Others Yawn?

Contagious yawning is an intriguing phenomenon where one's yawn can trigger others to yawn. This is linked to mirror neurons and empathy.

AAugustin Tran··6 min read
Person yawning on a bus

Have you ever noticed that when someone yawns, you quickly feel the urge to yawn as well? This phenomenon, known as "contagious yawning," has intrigued psychologists and researchers alike.

What is Contagious Yawning?

Contagious yawning is the phenomenon where one person's yawn can trigger the urge to yawn in others. This is an example of automatic mimicry, where one person's behavior can activate similar behavior in others. Contagious yawning is not only observed in humans but also in other animals such as dogs and chimpanzees[1][3].

The Role of Mirror Neurons

Mirror neurons are a group of brain cells believed to play a significant role in contagious yawning. These neurons activate when we observe someone else's actions, helping us mentally simulate that action. This could explain why seeing someone yawn prompts our brain to trigger the same action[4].

The Connection Between Contagious Yawning and Empathy

Some studies have suggested a link between contagious yawning and empathy. Individuals with higher empathy levels tend to be more susceptible to contagious yawning, indicating that behavioral mimicry may be part of social empathy processes[1][5]. However, this connection is not yet fully understood and requires further research to pinpoint the exact mechanisms[7].

When to Seek Professional Help?

If you find that contagious yawning significantly affects your daily life or is accompanied by other unusual symptoms, seeking advice from a medical or psychological professional may be beneficial. It could be indicative of another underlying health issue that needs attention.

Contagious yawning is a complex and fascinating phenomenon, highlighting the profound connections between people. While not fully understood, its exploration opens up intriguing possibilities about how we interact with each other.

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Frequently asked questions

Why does contagious yawning occur?

Contagious yawning occurs because mirror neurons in the brain trigger the yawning action when seeing someone else yawn. It is also related to empathy and automatic mimicry.

References

  1. Teresa Romero, Akitsugu Konno, Toshikazu Hasegawa (2013). Familiarity Bias and Physiological Responses in Contagious Yawning by Dogs Support Link to Empathy. PLoS ONE. https://doi.org/10.1371/journal.pone.0071365
  2. Matthew Campbell, Frans Β. Μ. de Waal (2011). Ingroup-Outgroup Bias in Contagious Yawning by Chimpanzees Supports Link to Empathy. PLoS ONE. https://doi.org/10.1371/journal.pone.0018283
  3. Ap Dijksterhuis, John A. Bargh (2001). The perception-behavior expressway: Automatic effects of social perception on social behavior. Advances in experimental social psychology. https://doi.org/10.1016/s0065-2601(01)80003-4
  4. Jennifer M. D. Yoon, Claudio Tennie (2010). Contagious yawning: a reflection of empathy, mimicry, or contagion?. Animal Behaviour. https://doi.org/10.1016/j.anbehav.2010.02.011
  5. Jorg J. M. Massen, Andrew C. Gallup (2017). Why contagious yawning does not (yet) equate to empathy. Neuroscience & Biobehavioral Reviews. https://doi.org/10.1016/j.neubiorev.2017.07.006

This content is for public education and does not replace diagnosis or treatment by a qualified health professional.

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Augustin Tran

Co-founder of The Way Home. Learn more